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BACK PAIN

From sleep to working to simply trying to enjoy a relaxing evening with your family, back pain can significantly affect your quality of life and your ability to perform daily activities. While some back issues can leave you feeling weak or even hopeless, chiropractic care can provide significant relief in most cases. The you understand what’s causing your issues and work with a good back pain chiropractor to address them, the more comfortable and actively you’ll be able to live. 

Causes of Low Back Pain: 

  • Traumatic Injuries
  • Overuse Injuries
  • Leg Length Inequality
  • Degenerative Disc Disease
  • Poor Posture
  • Overly tight muscles, Joints, Ligaments
  • Herniated Disc
  • Osteoarthritis and Rheumatoid Arthritis
  • Fracture
  • Spinal Stenosis

 

Treatment:

  • Chiropractic Adjustments – Steady, controlled, and specific adjustments delivered to your spinal joints to restore maximum movement and function. This is a proven technique, particularly effective for tension headaches, muscle tightness and migraine headaches. 
  • Class IV Laser – Handheld device that is a non-invasive way to treat pain. Several consecutive treatments recommended in a short period of time.
  • Interferential Electro-Therapy – This type of therapy is used for pain relief and aid to reduce local swelling, promote muscle tone, restore normal movements and accelerate the healing process.
  • Myofascial Release – Massage techniques designed to relax, break down adhesions, promote blood flow and optimize the function of muscles and the surrounding soft tissues.
  • Rehabilitation – Exercises and stretches performed in-office and at home to help condition muscles and to help prevent headaches in the future.
  • Spinal Decompression – For more serious cases we use mechanical traction.

 

To help avoid back injuries and back pain, try these helpful tips:

  • Consume a healthy, well-balanced diet
  • Maintain a healthy weight
  • Avoid prolonged sitting and consider a sit/stand desk for work
  • Engage in aerobic exercise and strength training activities
  • Perform a sufficient warm-up before activity
  • Maintain proper posture
  • Wear appropriate footwear
  • Practice safe lifting techniques
  • Quit smoking

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